Last Updated: 2 April 2026
Welcome to Courier Wellness.
Courier Wellness is independently owned and operated by sisters Linda and Malin. Our mission is to provide thoughtful, practical, and research-informed content that supports a balanced and sustainable approach to health and wellness.
This page outlines the standards that guide our editorial process.
Our Content Focus
We publish content in the areas of:
- Healthy eating
- Sustainable weight management
- Digestive health
- Lifestyle wellness
- Recipes
- Book recommendations
- Blogging tools and resources
Our goal is to provide clear, actionable information that empowers readers to make informed decisions aligned with their individual wellness goals.
Editorial Standards & Review Process
All content published on Courier Wellness is:
- Written or co-written by Linda and/or Malin
- Reviewed collaboratively before publication
- Edited for clarity, accuracy, and readability
We prioritize accuracy and integrity in all articles. When external research, statistics, or expert insights are referenced, sources are properly cited within the content.
We aim to present balanced perspectives and avoid sensational or misleading claims.
Corrections & Updates
We are committed to maintaining accurate and current information.
If an error is identified, we will correct it promptly. Significant updates or revisions may be noted within the article. Readers are welcome to contact us at [email protected] if they believe content requires clarification or correction.
Health Information Disclaimer
Content on Courier Wellness is provided for informational and educational purposes only. It is not intended as medical advice, diagnosis, or treatment.
Readers should consult a qualified healthcare professional before making changes related to diet, supplements, exercise, or medical conditions.
Affiliate Relationships & Monetization
Courier Wellness participates in affiliate marketing programs. This means we may earn a commission from qualifying purchases made through links on our site, at no additional cost to you.
Our editorial integrity remains independent of affiliate partnerships. Products, books, and resources are selected based on relevance, quality, and alignment with our values — not solely on commission potential.
Sponsored content, if published, will always be clearly disclosed.
Product Recommendations
When recommending products or tools, we rely on a combination of:
- Personal experience
- Research and evaluation
- Industry reputation
- Alignment with our audience’s needs
We aim to recommend products that provide genuine value.
Originality & Copyright
All original content on Courier Wellness is the intellectual property of Linda and Malin unless otherwise stated.
We respect copyright laws and intellectual property rights. Any external materials are used in accordance with applicable fair use guidelines and properly attributed.
If you believe content on this site infringes upon copyright, please contact us at [email protected], and we will address the matter promptly.
Images & Media
We use high-quality licensed images from platforms such as iStock and Deposit Photos, as well as original images created by us. Proper licensing and attribution practices are followed where required.
Use of Artificial Intelligence
We responsibly use artificial intelligence (AI) tools to assist with content organization, structural planning, and idea development.
All final content is reviewed, edited, and approved by Linda and/or Malin prior to publication. AI tools support our workflow but do not replace human oversight, judgment, or editorial responsibility.
Our commitment to accuracy, originality, and integrity remains central to every article we publish.
Contact
We welcome feedback, questions, and suggestions.
Please contact us at [email protected].
Thank you for being part of the Courier Wellness community.
Linda & Malin
Founders, Courier Wellness